Fitness Princess
It’s fitness with a cheeky twist. There are no dull, same-old, same-old aerobic classes here. Trust us, there’s not a ‘we must, we must control our bust’ in sight. You won’t get bored by ultra-repetitive ‘four steps right, four steps left’, and getting cold in yoga or dozing off in Pilates is just never going to happen at our studio!
Combining the latest grooves and moves direct from the heart of Los Angeles, we have created the most unique & dynamic yoga, Pilates, dance, hip-hop & fitness classes to hit the Costa Del Sol.
From upbeat videography (learning a dance routine to your favourite music video) to chilled out, candlelight yoga, we have a class to suit your every mood.
Whatever your thing and whatever your level, at Princess Studios you can shake your booty and leave feeling like a fit & toned Princess, and rocking it like a sassy senorita.
Core conditioning strengthens the muscles of the body for good posture, balance & co-ordinated movement. The class strengthens & tones to improve body shape, flexibility & increase body awareness. Other benefits include rehabilitation / prevention of back & other muscular problems, & improvements in agility, power & speed for sport & exercise. A relaxing, pilates style class suitable for all levels & ages, including those that are trying to get back into shape.
Hoop your heart out with this fabulous, feel-good fitness class! Hula hooping is lively, energetic & a great workout. Hula hoop benefits include: weight loss, firmed abdominals & waist, increased energy & bouts of laughter! Our class comprises of a warm up, hula hooping, all over body stretch, toning & cool down. High impact class - all levels
Be taught a dance routine by one of the top choreographers & dancers from Hollywood. The moves are broken down into simple segments allowing all levels to shake their booty and have fun. Where else can you dance wbith Britney’s, Christina’s, Janet’s, Pink’s and the Pussycat Dolls dancers & choreographers? All levels
Dynamic fusion of bellydancing, & worldwide dancing (including Bollywood style & hip hop). Find your inner Goddess, be happy, be free & celebrate life through dance. You will be so energized that there is a 10 minute meditation at the end of the class to harmonize all the energy created. A great workout for the body, mind & soul. All levels.
Butt, legs & abs combined to low impact aerobic workout for maximum fat burning. Let’s get sweaty! Let’s lift it, tone it, shrink it… all we work is your booty, legs & abs. Suitable for all levels – no excuses!
Get ready to hit the beach with this complete toning class aimed to work every muscle group and to strengthen the abs / back area. Low impact class that lifts your butt, flattens your tum and tones those bingo wings. Addictive & suitable for all levels
Can’t seem to flatten your stomach and get rid of your muffin top? Fed up of doing a million crunches and getting nowhere? Find out the real way to shift that bulge… ABSolutely a great class to bolt on after an aerobic session. All levels.
This takes us to ‘back in the day’ – all those old skool moves: grapevines & step-touches guaranteed to make you sweat. Tunes are 80’s & 90’s classics to get you back in the groove! All levels
10 fitness stations targeting every part of the body. There is nothing girlie about this workout – it’s all about press ups, squats, running & jacks for a massive calorie burner. Sweat it girlfriend! All levels
Get that fake tan & smile plastered firmly in place as you learn how to cha-cha, samba, rumba, djive, pasadoble & salsa. All levels and this is one the men are allowed to come to too!
A kickboxing class using the 9 weapons of the body through pad work; shadow boxing, stretching & body conditioning. High energy & high impact set to upbeat music. Amazing results & perfect for all those ‘Don’t Mess With Me Princesses’. This class is so tough it takes two instructors! All levels
Anything could happen but this energetic ‘anything goes’ class guarantees an hour of energetic fun & funky loud music. It’s not til you leave that you’ll realize you’ve actually worked out every part of your body! All Levels
Combining athletic and dance based aerobic moves to a step platform. All levels
For all those Britneys & Beyonces out there! Feel like the star of a music video after learning a dance routine to one of your favorite pop videos. It’s an easy to follow choreographed routine which is added onto each week til you have it perfect! All levels
Exercises based on the work of Joseph Pilates to strengthen, lengthen and build up your core. Mat work with the use of props. All Levels
Pilates just got a whole lot sexier. Break away from traditional mat work as you use the pole as resistance for a workout that increases strength and sensuality. All levels
All over body blitz using cardio, weights and other props to create a leaner, stronger, more flexible body (without building up big muscle mass). No ‘dinner lady’ arms in this class! Intermediate
Fun and funky exercise to music class. Move and groove while you tone and tighten your body. Warm up, stretch out & work out using skipping rope, mini trampoline, light weights, boxercise and much more!!! All levels
Prefer the personal touch? We have personal training programs available.
Contact us for more information 
